A every day instruction system that will preserve you on target, without the need of breaking One's body or allowing you about-teach. 

The third edition in the celebration dealt with runners to lush snow gum forests, alpine meadows and granite outcrops, with expansive vistas furnishing a backdrop like no other.

Thanks for that brilliant method, devoid of it I don’t Assume I might have been capable to cope with what the UTA50 throws at you!! It was hard to imitate a lot of the classes in Mount Isa a result of the insufficient hills but I received there!! I even accomplished my objective of under 10hrs with 9hrs and 34min

To assist you coach sensible all of the solution to race day, We've made two precise coaching programs, a foundation strategy, and also a race program, for every length Within this epic party.

We provide membership possibilities for people, functioning clubs, race directors and types looking to connect with trail runners.

Foundation schooling is necessary before a race coaching block to assist you Create energy and endurance. It can assist you to establish the endurance and toughness you need to prepare The body for your tougher, race-distinct exercise sessions that occur nearer to race working day.

A 16 7 days software intended to get you race Prepared. When you get there Firstly line you may truly feel assured knowing you have properly trained clever each of the way till race working day

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While using the singular finish line for all distances Positioned on Friday Flat, Thredbo Vacation resort will remodel into an ideal dwelling base for athletes and spectators alike all over the a few-day occasion.

Never skip out with our trail alerts & digest. Get yourself a dose of experience & inspiration with Boundless.

The Kosci 50, beginning and finishing in precisely the same area as being the Kosci Miler and Kosci a ultra trail kosciuszko 2024 hundred, is the 1st race over the Thursday and may see athletes deal with 1626m of elevation attain over 50km.

This occasion continues to be designed for trail runners, by trail runners and features 4 distances to pick from; 30km, 50km, 100km plus a 100 Miler.

Listings are determined by information identified over the official celebration Web site, facebook web site and/or from occasion administrators.

Spectators can cheer on athletes because they race by way of Thredbo Village right before heading to the finish line to witness the thrilling conclusion, which numerous is going to be seeing from around the world. 

This, combined with the function's infectious environment, has become the good reasons athletes flock from throughout the world to tackle this obstacle. 

Here's our complete guide to Mastering almost everything you need to know relating to this UTMB Entire world Series party, from dates to routes, in addition information on how to enter the celebration.